Paleo 5 minute Roast

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Theres just nothing better then a slow cooked Roast!!! Grassfed Rump Roast or your Meat of choice 1 Carton of low salt organic beef broth 5 Carrots chopped chopped chunky 1 Butternut squash chopped chunky 1-2 Red Onions chopped chunky 2 large Tbsp. Garlic spinkle a little himalayan sea salt Put all ingred. in a slow cooker when you go to bed. I set it on high then in the am turn it to warm so its simmering until I get home from work. The meat will be falling apart! Delicious!

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